| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 70 | g | Whey Protein | £0.42 | OlympusHealth |
| 118 | g | Porridge Oats | £0.13 | Sainsburies |
| 100 | g | Flour | £0.04 | Sainsburies |
| 100 | g | Sugar | £0.09 | Sainsburys |
| 31 | g | Flaxseed | £0.38 | Sainsburies |
| 37 | ml | Sunflower Oil | £0.05 | Sainsburies |
| 9 | g | Lo Salt | £0.04 | Sainsburies |
| 3 | pill | Calcium & Vitamin D plus Vitamin K Tablets | £0.11 | Healthspan |
| 2 | g | Choline bitartrate | £0.07 | BulkPowders |
| 2 | g | MSM | £0.07 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | £0.04 | Amazon UK |
Amounts for: Total Daily Cost: | £1.45 | Add Ingredients to Amazon Cart | ||