| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0.33 | pill | Personnelle Forte Multivitamins | $0.02 | |
| 72 | g | Five Roses Whole Wheat Flour | $0.18 | |
| 15 | g | Johnvince Ground Flaxseed | $0.11 | |
| 0.8 | g | Windsor Salt | $0.01 | |
| 40 | g | Redpath Sugar | $0.08 | |
| 20 | g | Weider 90% Soy Protein | $0.73 | |
| 17 | ml | No Name Canola Oil | $0.06 | |
| 500 | ml | Water | $0.00 | |
Amounts for: Total Daily Cost: | $1.19 | Add Ingredients to Amazon Cart | ||
| Calcium 124% | • | Vitamin A 33% |
| Chloride 102% | • | Vitamin B6 383% |
| Chromium 99% | • | Vitamin B12 1031% |
| Copper 110% | • | Vitamin C 101% |
| Iodine 243% | • | Vitamin D 132% |
| Iron 274% | • | Vitamin E 298% |
| Magnesium 67% | • | Vitamin K 54% |
| Manganese 274% | • | Thiamin 222% |
| Molybdenum 99% | • | Riboflavin 244% |
| Phosphorus 0% | • | Niacin 111% |
| Potassium 225% | • | Folate 149% |
| Selenium 102% | • | Pantothenic Acid 198% |
| Sodium 114% | • | Biotin 149% |
| Sulfur 0% | • | Choline 0% |
| Zinc 84% |
