B2.5

Last updated December 2, 2021 Copy
AmountIngredient$ / daySource
120gGlutenfree Ultra Fine Oats$3.34Bulk
120gMaltodextrin$3.10Bulk
80gImpact Valle protein$8.94MyProtein
80gSoy protein isolate$4.72MyProtein
80gPea protein isolate$6.00Bulk
9gComplete Greens$4.67Bulkpowders
4.5gComplete Fruits$2.77Bulkpowders
3gRaw Kakaopulver$0.54Bulkpowders
20gWhole Psylliium Husk$0.39Amazon
4gVitafiber$0.44BulkPowders
4gPowdered Psylliium Husk$0.08Amazon
4gInulin$0.52Myprotein
14gMagnesium Chloride$0.73
7.306gPotassium Citrate$0.54Diacleanshop
4gXanthan Gum$0.33Diacleanshop
2.044gSalt, table$0.00
1.039gCholine bitartrate$0.41MyProtein
0.71gCalcium Gluconate$0.23Helseudsalg
0.24pillVitamin K, 500 mcg$0.11Amazon
1.5pillCoop Voksen Vitamin 50+$0.68Brugsen
0.429pillVitamin D$0.00
80gOilmix 3.0$4.22
Amounts for:
Total Daily Cost:
$42.73Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 31% Protein, 35% Fat
Calories2477
% Daily Values*
2310%
Total Carbohydrate231g
293%
Dietary Fiber 49g
385%
Protein212g
102%
Total Fat102g
Saturated Fat15g
Monounsaturated Fat47g
Polyunsaturated Fat24g
591%
Omega-3 Fatty Acids12g
1947%
Omega-6 Fatty Acids12g
Cholesterol13mg
Calcium
103%
Vitamin A
100%
Chloride
125%
Vitamin B6
191%
Chromium
171%
Vitamin B12
125%
Copper
305%
Vitamin C
190%
Iodine
237%
Vitamin D
36%
Iron
322%
Vitamin E
142%
Magnesium
435%
Vitamin K
132%
Manganese
187%
Thiamin
174%
Molybdenum
167%
Riboflavin
180%
Phosphorus
111%
Niacin
167%
Potassium
100%
Folate
185%
Selenium
138%
Pantothenic Acid
181%
Sodium
100%
Biotin
250%
Sulfur
317%
Choline
105%
Zinc
154%
 
* Percent Daily Values are based on "Nis Longevity (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%)Change

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