B1.7

Last updated May 22, 2020 Copy
AmountIngredient$ / daySource
120gGlutenfree Ultra Fine Oats$3.34Bulk
120gMaltodextrin$3.10Bulk
80gImpact Valle protein$8.94MyProtein
80gSoy protein isolate$4.72MyProtein
80gPea protein isolate$6.00Bulk
9gComplete Greens$4.67Bulkpowders
4.5gComplete Fruits$2.77Bulkpowders
10gWhole Psylliium Husk$0.20Amazon
2gVitafiber$0.22BulkPowders
2gPowdered Psylliium Husk$0.04Amazon
2gInulin$0.26Myprotein
5.368gSeltin$0.43Lokalt
4.829gPotassium Citrate$0.36Diacleanshop
1.904gMagnesium Citrate$0.57Diacleanshop
1.429gXanthan Gum$0.12Diacleanshop
1.039gCholine bitartrate$0.41MyProtein
0.71gCalcium Gluconate$0.23Helseudsalg
0.24pillVitamin K, 500 mcg$0.11Amazon
1.5pillCoop Voksen Vitamin 50+$0.68Brugsen
80gOilmix 3.0$4.22
Amounts for:
Total Daily Cost:
$41.36Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
33% Carb, 32% Protein, 35% Fat
Calories2414
% Daily Values*
2181%
Total Carbohydrate218g
198%
Dietary Fiber 33g
383%
Protein211g
102%
Total Fat102g
Saturated Fat15g
Monounsaturated Fat47g
Polyunsaturated Fat24g
591%
Omega-3 Fatty Acids12g
1947%
Omega-6 Fatty Acids12g
Cholesterol13mg
Calcium
103%
Vitamin A
100%
Chloride
134%
Vitamin B6
191%
Chromium
171%
Vitamin B12
125%
Copper
292%
Vitamin C
190%
Iodine
310%
Vitamin D
15%
Iron
317%
Vitamin E
142%
Magnesium
101%
Vitamin K
132%
Manganese
182%
Thiamin
174%
Molybdenum
167%
Riboflavin
179%
Phosphorus
107%
Niacin
167%
Potassium
108%
Folate
185%
Selenium
138%
Pantothenic Acid
181%
Sodium
109%
Biotin
250%
Sulfur
323%
Choline
105%
Zinc
152%
 
* Percent Daily Values are based on "Nis Longevity (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%)Change

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