B1.02 +Carbs No Oil - Mega Fiber

Last updated February 23, 2019 Copy
AmountIngredientkr / daySource
120gGlutenfree Ultra Fine Oatskr3.34Bulk
120gMaltodextrinkr3.10Bulk
30gRisproteinpulver 80%kr3.95Bulkpowders
30gSoy protein isolatekr2.93MyProtein
30gPea protein isolatekr2.25Bulk
5.226gPotassium Citratekr0.39Diacleanshop
3.788gSeltinkr0.30Lokalt
2gXanthan Gumkr0.17Diacleanshop
1.75gSalt, tablekr0.04
1.428gMagnesium Citratekr0.43Diacleanshop
1.389gMonosodium Phosphatekr0.43Meridianstar
1.202gCholine bitartratekr0.47MyProtein
0.865gCalcium Gluconatekr0.28Helseudsalg
0.566gMagnesium Citratekr0.14MyProtein
1.2pillSource Naturals, Vitamin K, 500 mcgkr0.54Amazon
1.5pillCoop Voksen Vitamin 50+kr0.68Brugsen
150gOilmixkr7.91
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
31% Carb, 14% Protein, 55% Fat
Calories2360
% Daily Values*
1972%
Total Carbohydrate197g
97%
Dietary Fiber 16g
158%
Protein87g
157%
Total Fat157g
Saturated Fat48g
Monounsaturated Fat80g
Polyunsaturated Fat15g
123%
Omega-3 Fatty Acids3g
2063%
Omega-6 Fatty Acids13g
Cholesterol12mg
Calcium
100%
Vitamin A
100%
Chloride
119%
Vitamin B6
187%
Chromium
171%
Vitamin B12
125%
Copper
203%
Vitamin C
125%
Iodine
289%
Vitamin D
15%
Iron
223%
Vitamin E
100%
Magnesium
100%
Vitamin K
100%
Manganese
150%
Thiamin
167%
Molybdenum
167%
Riboflavin
175%
Phosphorus
100%
Niacin
162%
Potassium
100%
Folate
157%
Selenium
137%
Pantothenic Acid
180%
Sodium
108%
Biotin
250%
Sulfur
123%
Choline
100%
Zinc
134%
 
* Percent Daily Values are based on "Nis Longevity (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%)Change

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