Copy of B1.01 +Carbs No Oil - Mega Fiber

Last updated February 21, 2019 Copy
AmountIngredient$ / daySource
30gRisproteinpulver 80%$3.95Bulkpowders
30gSoy protein isolate$2.93MyProtein
30gPea protein isolate$2.25Bulk
9gComplete Greens$4.67Bulkpowders
4.5gComplete Fruits$2.77Bulkpowders
3gRaw Kakaopulver$0.54Bulkpowders
0gPsyllium Husk Powder$0.00Myprotein
7gVitafiber$0.76BulkPowders
7gInulin$0.91Myprotein
10gPsyllium Husk (Not powder!)$2.20Lokalt
10gWheat bran, crude$0.00
10gOat bran, raw$0.00
5.212gPotassium Citrate$0.39Diacleanshop
3.788gSeltin$0.30Lokalt
1.428gMagnesium Citrate$0.43Diacleanshop
0.855gCalcium Gluconate$0.28Helseudsalg
2gXanthan Gum$0.17Diacleanshop
1.75gSalt, table$0.04
0.572gMonosodium Phosphate$0.18Meridianstar
1.202gCholine bitartrate$0.47MyProtein
1.2pillSource Naturals, Vitamin K, 500 mcg$0.54Amazon
1.5pillCoop Voksen Vitamin 50+$0.68Brugsen
120gGlutenfree Ultra Fine Oats$3.34Bulk
150gOilmix$7.91
Amounts for:
Total Daily Cost:
$35.70Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
16% Carb, 17% Protein, 67% Fat
Calories2286
% Daily Values*
880%
Total Carbohydrate88g
278%
Dietary Fiber 47g
169%
Protein93g
159%
Total Fat159g
Saturated Fat48g
Monounsaturated Fat80g
Polyunsaturated Fat15g
123%
Omega-3 Fatty Acids3g
2063%
Omega-6 Fatty Acids13g
Cholesterol12mg
Calcium
100%
Vitamin A
100%
Chloride
119%
Vitamin B6
187%
Chromium
171%
Vitamin B12
125%
Copper
216%
Vitamin C
190%
Iodine
289%
Vitamin D
15%
Iron
238%
Vitamin E
100%
Magnesium
100%
Vitamin K
100%
Manganese
155%
Thiamin
174%
Molybdenum
167%
Riboflavin
176%
Phosphorus
100%
Niacin
182%
Potassium
100%
Folate
157%
Selenium
138%
Pantothenic Acid
180%
Sodium
100%
Biotin
250%
Sulfur
137%
Choline
100%
Zinc
139%
 
* Percent Daily Values are based on "Nis Longevity (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%)Change

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