L1.00 (Morning)

Last updated May 6, 2018 Copy
AmountIngredient$ / daySource
13gImpact Valle protein$1.45MyProtein
5gSoy protein isolate$0.52MyProtein
1.66gPsyllium Husk Powder$0.25Myprotein
1.66gSpinach Powder$0.33Bulk Powders
1.66gKalepowder (Morning)$0.58Bulkpowders
1.66gBaobab$0.50Bulkpowders
1.66gMoringa Powder$0.61Bulkpowders
2.115gPotassium Citrate$0.16Diacleanshop
2.099gMagnesium Citrate$0.63Diacleanshop
1.885gMonosodium Phosphate$0.59Meridianstar
1.7gSeltin$0.14Lokalt
1.311gCholine bitartrate$0.51MyProtein
1.07gCalcium Gluconate$0.35Helseudsalg
1gRaw Kakaopulver$0.31Rawandmore
1gSalt, table$0.03
0.5gXanthan Gum$0.04Diacleanshop
1pillVitamin K2$1.11Amazon
1.179pillCoop Voksen Vitamin 50+$0.53Brugsen
2pillVitamin D3$0.74BulkPowders
1pillSource Naturals, Vitamin K, 500 mcg$0.45Amazon
9gLysi Cod Liver Oil$1.05Lokalt
19gOliven olie$1.56Lokalt
3gGhee$0.20
3gSuet$0.00
3gCoconut Oil$0.04Swanson
25gBlueberries, raw (Morning)$0.00
60gInstant Oats$1.31MyProtein
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
30% Carb, 13% Protein, 57% Fat
Calories670
% Daily Values*
496%
Total Carbohydrate50g
61%
Dietary Fiber 10g
39%
Protein22g
43%
Total Fat43g
Saturated Fat11g
Monounsaturated Fat18g
Polyunsaturated Fat4g
108%
Omega-3 Fatty Acids2g
655%
Omega-6 Fatty Acids4g
Cholesterol2mg
* Percent Daily Values are based on "Nis Longevity (80%)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis Longevity (80%)Change

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