K4.5 Private

Last updated November 21, 2015 Copy
AmountIngredient$ / daySource
85.5gImpact Valle protein$9.56MyProtein
42.75gSoy protein isolate$4.43MyProtein
15gPsyllium Husk Powder$2.25Myprotein
15gSeeds, chia seeds, dried$1.80Lokalt
15gGround Flax Seed$0.42Lokal
15gInulin$3.75Myprotein
8gPotassium Citrate$1.78Meinpharmaversand.de
3.29gSeltin$0.26Lokalt
3gSpirulina (Optional)$0.96MyProtein
2gSalt, table$0.05
1.5gXanthan Gum$0.27MyProtein
1.34gMagnesium Citrate$0.32MyProtein
1.108gCholine bitartrate$0.43MyProtein
1gGreen Tea Extract (Optional)$0.40MyProtein
0.628gCalcium Gluconate$0.20Helseudsalg
0.365gMonosodium Phosphate$0.11Meridianstar
2.429pillLivol Multi Total 50+$1.46Lokal
1pillTrans-Resveratrol (Optional)$1.82Myprotein
0.143pillSource Naturals, Vitamin K, 500 mcg$0.06Amazon
49.2gRapsolie$2.95Local
40.3gOliven olie$4.03Lokalt
13.4gOil, coconut$1.26
9gLysi Levertran$1.05Lokalt
Amounts for:
Total Daily Cost:
$39.63Add Ingredients
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Nutrition Facts

Amount Per Day
5% Carb, 26% Protein, 69% Fat
Calories1705
% Daily Values*
228%
Total Carbohydrate23g
225%
Dietary Fiber 38g
101%
Protein112g
99%
Total Fat131g
Saturated Fat28g
Monounsaturated Fat63g
Polyunsaturated Fat27g
629%
Omega-3 Fatty Acids13g
2543%
Omega-6 Fatty Acids16g
Cholesterol0mg
Calcium
100%
Vitamin A
128%
Chloride
105%
Vitamin B6
159%
Chromium
139%
Vitamin B12
101%
Copper
253%
Vitamin C
102%
Iodine
237%
Vitamin D
258%
Iron
256%
Vitamin E
220%
Magnesium
100%
Vitamin K
110%
Manganese
170%
Thiamin
172%
Molybdenum
135%
Riboflavin
156%
Phosphorus
112%
Niacin
146%
Potassium
142%
Folate
145%
Selenium
126%
Pantothenic Acid
151%
Sodium
100%
Biotin
202%
Sulfur
107%
Choline
100%
Zinc
128%
 
* Percent Daily Values are based on "Nis Keto". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Nis KetoChange

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