Vegan Spirit 1.0 Experimental Private

Last updated March 11, 2015 Copy
AmountIngredient€ / daySource
144gOat Flour (Avoine instantanée)€0.46Myprotein
144gRice Flour (Farine de riz)€0.33local (Tang Frères)
134gVegan Blend (Mélange protéique)€1.96Myprotein
10gPsyllium Husks (Balle de psyllium entière)€0.21Myprotein
1.5gMSM Sulfur Powder (MSM en poudre)€0.04Myprotein
0.5gVitamin C (Vitamine C)€0.03Myprotein
0gLecithin Granules (Granulés de lécithine)€0.00iHerb.com
0gPotassium Chloride (Chloride de potassium)€0.00iHerb.com
1pillRaw Multi-Vitamin€0.31iHerb.com
9gCalcium Magnesium Citrate€0.29iHerb.com
0pillSea-Iodine (Iode de mer)€0.00iHerb.com
6gCinnamon (Cannelle)€0.26local
12.5gCocoa Powder (Cacao en poudre)€0.13local
36gCanola Oil (Huile de colza)€0.07local
30gAgave syrup (Sirop d'Agave)€0.28local
15gPotassium Gluconate€0.35iHerb.com
3.3gIodized Salt (Sel de table iodé et fluoré)€0.00local
2pillCholine/Inositol€0.23iHerb.com
Amounts for:
Total Daily Cost:
€4.97Add Ingredients
to Amazon Cart

482,5 g

Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories2114
% Daily Values*
102%
Total Carbohydrate267g
143%
Dietary Fiber 40g
102%
Protein135g
99%
Total Fat58g
Saturated Fat8g
Monounsaturated Fat32g
Polyunsaturated Fat17g
225%
Omega-3 Fatty Acids4g
187%
Omega-6 Fatty Acids12g
Cholesterol0mg
Calcium
100%
Vitamin A
169%
Chloride
139%
Vitamin B6
220%
Chromium
343%
Vitamin B12
1000%
Copper
362%
Vitamin C
628%
Iodine
103%
Vitamin D
200%
Iron
109%
Vitamin E
192%
Magnesium
275%
Vitamin K
133%
Manganese
436%
Thiamin
230%
Molybdenum
684%
Riboflavin
150%
Phosphorus
127%
Niacin
165%
Potassium
91%
Folate
116%
Selenium
269%
Pantothenic Acid
230%
Sodium
145%
Biotin
500%
Sulfur
113%
Choline
101%
Zinc
197%
 
* Percent Daily Values are based on "sgoylent's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: sgoylent's U.S. government DRI, male 19-50, 2000 caloriesChange

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