| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 140 | g | Whey Protein | £0.92 | OlympusHealth |
| 130 | g | Porridge Oats | £0.15 | Sainsburies |
| 130 | g | Flour | £0.06 | Sainsburies |
| 100 | g | Sugar | £0.09 | Sainsburys |
| 30 | g | Flaxseed | £0.37 | Sainsburies |
| 8 | g | Lo Salt | £0.04 | Sainsburies |
| 3 | pill | Calcium & Vitamin D plus Vitamin K Tablets | £0.11 | Healthspan |
| 1 | g | Choline bitartrate | £0.04 | BulkPowders |
| 2 | g | MSM | £0.07 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | £0.04 | Amazon UK |
| 70 | ml | Aceite De Oliva | £0.04 | Local |
Amounts for: Total Daily Cost: | £1.92 | Add Ingredients to Amazon Cart | ||