| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 180 | g | Instant Oats | £0.36 | Myprotein |
| 80 | g | Whey Protein | £0.53 | OlympusHealth |
| 60 | g | Brown Sugar | £0.10 | Sainsbury's |
| 30 | g | Flaxseed | £0.28 | Amazon UK |
| 20 | g | Brown Rice Flour | £0.10 | Amazon UK |
| 3 | g | Iodised Salt | £0.03 | Amazon UK |
| 2 | g | MSM | £0.07 | Bulk Powders |
| 1 | g | Calcium Carbonate | £0.02 | Amazon UK |
| 60 | ml | Olive Oil | £0.40 | Amazon UK |
| 2 | pill | Choline | £0.18 | Amazon UK |
| 2 | pill | Calcium & Vitamin D plus Vitamin K Tablets | £0.07 | Healthspan |
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | £0.03 | Amazon UK |
| 0 | g | Choline bitartrate | £0.00 | Amazon UK |
| 0 | pill | Prenatal One | £0.00 | Amazon UK |
| 0 | g | Barley Grass Powder | £0.00 | MyProtein |
| 0 | g | Inulin | £0.00 | MyProtein |
Amounts for: Total Daily Cost: | £2.18 | Add Ingredients to Amazon Cart | ||
Minor Revision - reduce sugar