My Soylent 2.1 - Milk&Choc 80 - 14 to 18 years old Private

Last updated June 15, 2014 Copy
AmountIngredient$ / daySource
6.58gPotassium chloride$0.26Amazon UK
3gMSM Powder UK$0.08MyProtein
2gCholine bitartrate$0.09MyProtein
1500mlMimosa Leite enriquecido em cálcio - Magro$1.19Continente
1pillKirkland Signature Daily Multi$0.04Amazon UK
0gFarinha Integral$0.00Continente
2.02gMagnesium Citrate$0.08MyProtein
85gCacau em pó magro$1.41Continente
59mlBecel Cozinha Líquida$0.32Continente
275gFarinha de Trigo$0.21Continente
Amounts for:
Total Daily Cost:
$3.68Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
56% Carb, 19% Protein, 25% Fat
Calories2071
% Daily Values*
130%
Total Carbohydrate293g
101%
Dietary Fiber 38g
198%
Protein99g
101%
Total Fat57g
Saturated Fat12g
Monounsaturated Fat16g
Polyunsaturated Fat21g
246%
Omega-3 Fatty Acids3g
183%
Omega-6 Fatty Acids18g
Cholesterol0mg
Calcium
177%
Vitamin A
172%
Chloride
139%
Vitamin B6
154%
Chromium
100%
Vitamin B12
483%
Copper
100%
Vitamin C
120%
Iodine
301%
Vitamin D
338%
Iron
164%
Vitamin E
396%
Magnesium
100%
Vitamin K
100%
Manganese
105%
Thiamin
125%
Molybdenum
105%
Riboflavin
362%
Phosphorus
121%
Niacin
125%
Potassium
100%
Folate
125%
Selenium
100%
Pantothenic Acid
200%
Sodium
115%
Biotin
120%
Sulfur
100%
Choline
145%
Zinc
100%
 
* Percent Daily Values are based on "Valores Diários Recomendados para Faixa etária dos 14 aos 18 anos". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Valores Diários Recomendados para Faixa etária dos 14 aos 18 anosChange

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