| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Whey protein isolate (Chocolate or another flavour) | $4.75 | Bulk Powders |
| 1 | pill | Calcium + Vitamin D3 + Vitamin K1 capsules | $0.12 | Bulk Powders |
| 225 | g | Yellow Corn Flour | $0.34 | Continente |
| 4 | g | Iodised Salt | $0.00 | Continente |
| 25 | g | Olive Oil | $0.44 | Local |
| 40 | g | Becel | $0.00 | |
| 32 | g | Psyllium Husk Powder | $0.71 | Bulk Powders |
| 1 | pill | Centrum | $0.13 | Local |
Amounts for: Total Daily Cost: | $6.49 | Add Ingredients to Amazon Cart | ||