MySoylent 1.2 - Choco Choco Private

Last updated March 23, 2014 Copy
AmountIngredient$ / daySource
345gYellow Corn Flour$0.52Continente
71gWhey protein isolate (Chocolate or another flavour)$1.87Bulk Powders
34gOlive Oil$0.59Local
40gBecel$0.33Continente
1pillWell's Calcium + Magnesium$0.11Continente
4gIodised Salt$0.00Continente
1pillCentrum Men Multivitamin$0.10Vitacost
0.55gCholine bitartrate$0.03Bulk Powders
30gCacau em pó magro - Pantagruel$0.60Local
Amounts for:
Total Daily Cost:
$4.16Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
53% Carb, 18% Protein, 29% Fat
Calories2079
% Daily Values*
92%
Total Carbohydrate279g
59%
Dietary Fiber 16g
67%
Protein93g
141%
Total Fat69g
Saturated Fat12g
Monounsaturated Fat23g
Polyunsaturated Fat23g
109%
Omega-3 Fatty Acids2g
126%
Omega-6 Fatty Acids21g
Cholesterol24mg
* Percent Daily Values are based on "PTAvatar's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: PTAvatar's U.S. government DRI, male 19-50, 2000 caloriesChange

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