| Amount | Ingredient | £ / day | Source | |
|---|---|---|---|---|
| 0 | g | Maltodextrin | £0.00 | Bulkpowders |
| 10 | g | Flaxseed | £0.12 | Sainsburies |
| 35 | ml | Sunflower Oil | £0.05 | Sainsburies |
| 2 | g | Choline bitartrate | £0.07 | BulkPowders |
| 2 | g | MSM | £0.07 | Bulk Powders |
| 1 | pill | Kirkland Signature Daily Multi Vitamin & Mineral with Lycopene and Lutein | £0.04 | Amazon UK |
| 3 | pill | Calcium & Vitamin D plus Vitamin K Tablets | £0.11 | Healthspan |
| 100 | g | Whey Protein | £0.66 | OlympusHealth |
| 7 | g | Lo Salt | £0.03 | Sainsburies |
| 1000 | ml | Water | £0.00 | Tap |
| 0 | ml | Milk semi skimmed | £0.00 | ASDA |
| 400 | g | Oats (ultra fine) | £0.00 | Bulk Powders |
| 100 | g | Plain White Flour | £0.09 | Amazon UK |
Amounts for: Total Daily Cost: | £1.25 | Add Ingredients to Amazon Cart | ||