Choylent_rev6 Private

Last updated January 8, 2015 Copy
AmountVolumeIngredient$ / daySource
158g¾cupMaltodextrin$0.40Honeyville Farms
131gOryzatein 80 Ultra$1.52Axiom Foods
128g2cupsOat Flour$0.29Honeyville Farms
35.7ml3⅓tbspCanola Oil$0.08Walmart
12.1gtspPotassium Citrate$0.42Amazon
8.5gSoy Lecithin$0.10Bulk Foods
3.4g½tspIodized Salt$0.01Amazon
3.1g¼tspMagnesium Citrate$0.17Amazon
3gSplenda$0.08Amazon
2.05gCalcium Carbonate$0.10Bulk Supplements
2g½tspCholine Bitartrate$0.26Amazon
2gVanilla Powder$0.20
0.5gtspXanthan Gum$0.02Amazon
1pillNutrilite Daily$0.17Amway
Amounts for:
Total Daily Cost:
$3.81Add Ingredients
to Amazon Cart

35.7ml of Canola oil = 33.13 grams The vanilla has 2 g. of maltodextrin Amway, believe it or not, has the best multivitamin 180 tabs/$30.10. http://www.amway.com/Shop/Product/Product.aspx/Nutrilite-Daily-Multivitamin-Multimineral-180-Tablets?itemno=A4230 See Resources PDF for nutritional and kashrut into

Nutrition Facts

Amount Per Day
50% Carb, 25% Protein, 25% Fat
Calories2008
% Daily Values*
100%
Total Carbohydrate250g
71%
Dietary Fiber 21g
100%
Protein125g
100%
Total Fat56g
Saturated Fat5g
Monounsaturated Fat26g
Polyunsaturated Fat14g
204%
Omega-3 Fatty Acids3g
48%
Omega-6 Fatty Acids7g
Cholesterol0mg
Calcium
117%
Vitamin A
167%
Chloride
102%
Vitamin B6
118%
Chromium
400%
Vitamin B12
375%
Copper
279%
Vitamin C
107%
Iodine
207%
Vitamin D
67%
Iron
347%
Vitamin E
166%
Magnesium
122%
Vitamin K
101%
Manganese
310%
Thiamin
227%
Molybdenum
167%
Riboflavin
211%
Phosphorus
46%
Niacin
132%
Potassium
100%
Folate
100%
Selenium
127%
Pantothenic Acid
200%
Sodium
108%
Biotin
1000%
Sulfur
15%
Choline
151%
Zinc
160%
 
* Percent Daily Values are based on "U.S. government DRI, male 50-70, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 50-70, 2000 caloriesChange

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