Australian Soylent 1.0 - Improved logistics, Refined nutrient profiles - no oil

Last updated September 19, 2014 Copy
AmountIngredient$ / daySource
280gFine Powdered Oats$1.83Bulk Powders
89.23gWhey Protein Isolate$3.38Bulk Powders
2gMethyl Sulfonyl Methane$0.05Bulk Powders
105.8gLoGI Cane Sugar$0.51Coles
10gLinseed Meal (Flaxseed)$0.11Coles
20gLecithin$0.62Coles
2.3gTable Salt$0.01Coles
2.883gPotassium Chloride$0.05iHerb
1.542gCalcium Carbonate$0.03iHerb
2pillOpti-Women Multivitamin$0.35iHerb
Amounts for:
Total Daily Cost:
$6.93Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
56% Carb, 23% Protein, 21% Fat
Calories2010
% Daily Values*
108%
Total Carbohydrate271g
113%
Dietary Fiber 31g
100%
Protein114g
101%
Total Fat46g
100%
Saturated Fat7g
Monounsaturated Fat0g
Polyunsaturated Fat0g
495%
Omega-3 Fatty Acids4g
1170%
Omega-6 Fatty Acids18g
Cholesterol0mg
Calcium
100%
Vitamin A
100%
Chloride
100%
Vitamin B6
1564%
Chromium
343%
Vitamin B12
4167%
Copper
360%
Vitamin C
278%
Iodine
133%
Vitamin D
150%
Iron
149%
Vitamin E
342%
Magnesium
165%
Vitamin K
105%
Manganese
715%
Thiamin
1843%
Molybdenum
156%
Riboflavin
1562%
Phosphorus
215%
Niacin
153%
Potassium
103%
Folate
175%
Selenium
305%
Pantothenic Acid
413%
Sodium
104%
Biotin
833%
Sulfur
100%
Choline
126%
Zinc
222%
 
* Percent Daily Values are based on "Soylent 1.0 - Deselected". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Soylent 1.0 - DeselectedChange

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