| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Oat Flour/Powder | $0.18 | Honeyville Farms |
| 111 | g | Soy Protein Isolate | $0.93 | Honeyville Farms |
| 105 | g | Brown Sugar | $0.15 | CostCo |
| 30 | g | Ground Flax Seed | $0.23 | Amazon |
| 30 | g | Hershey's Cocoa Powder - Special Dark | $0.38 | Amazon |
| 18 | g | Soy Lecithin Granules | $0.35 | Amazon |
| 15 | g | Potassium Citrate | $0.53 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.15 | Amazon |
| 4.5 | g | Magnesium Citrate Powder | $0.09 | Amazon |
| 2 | g | Calcium Carbonate | $0.02 | Amazon |
| 3 | g | Iodized Table Salt | $0.00 | Publix |
| 63 | g | Olive Oil | $0.31 | CostCo |
| 30 | g | Coconut Oil | $0.29 | Wilderness Family Naturals |
| 1 | pill | Rainbow Light Men's Multivitamin | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $3.71 | Add Ingredients to Amazon Cart | ||