Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
120 | g | Oat Flour/Powder | $0.29 | Honeyville Farms |
90 | g | Soy Protein Isolate | $0.75 | Honeyville Farms |
90 | g | Brown Sugar | $0.12 | CostCo |
27 | g | Ground Flax Seed | $0.19 | Amazon |
21 | g | Hershey's Cocoa Powder - Special Dark | $0.28 | Amazon |
18 | g | Soy Lecithin Granules | $0.33 | Amazon |
10 | g | Potassium Citrate | $0.32 | Amazon |
6 | g | MSM Sulfur Powder | $0.20 | Amazon |
5 | g | NOW Foods Magnesium Citrate Powder | $0.15 | Amazon |
4 | g | Calcium Carbonate | $0.09 | Amazon |
2 | g | Iodized Table Salt | $0.00 | Publix |
60 | g | Olive Oil | $0.29 | CostCo |
54 | g | Coconut Oil | $0.52 | Wilderness Family Naturals |
1 | pill | Rainbow Light Men's Multivitamin | $0.15 | Amazon |
1 | pill | Extra Sugarfree Gum | $0.06 | Amazon |
Amounts for: Total Daily Cost: | $3.75 | Add Ingredients to Amazon Cart |
Made in 1.5 L of water. Pill taken with dinner, gum chewed during day because I still want to chew something.