| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 91 | g | Whey Protein Isolate (Nutrabio flavored whey) | $3.17 | NutraBio | ||
| 30 | g | Cocoa | $0.59 | Amazon | ||
| 20 | g | GNC Mega Men® Sport | $0.86 | GNC | ||
| 15 | g | Psyllium Husk Powder | $0.19 | Amazon (S) | ||
| 5.9 | g | Potassium Citrate | $0.22 | Amazon | ||
| 4.7 | g | Sea Salt | $0.03 | Amazon (S) | ||
| 1.6 | g | Calcium Phosphate | $0.05 | Amazon | ||
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 0.2 | g | Magnesium Citrate | $0.01 | Amazon | ||
| 0.1 | g | Vitamin E | $0.02 | Amazon | ||
| 60 | g | Soybean Oil | $0.42 | Amazon | ||
| 500 | ml | 8 | cups | Whole Milk | $0.44 | Local |
| 1 | g | Choline bitartrate | $0.01 | Amazon | ||
| 3 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.13 | Amazon | ||
Amounts for: Total Daily Cost: | $6.16 | Add Ingredients to Amazon Cart | ||||