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by BM
Last updated March 22, 2014 Copy
AmountIngredient£ / daySource
4pillCalcium & Vitamin D plus Vitamin K Tablets£0.15Healthspan
120gMyProtein Instant Oats£0.24MyProtein
60gDoves Farm Gluten Free Rice Flour£0.10Amazon
60gMyProtein Palatinose£0.30MyProtein
58gMyProtein Maltodextrin£0.14MyProtein
17gCallebaut Cocoa Powder£0.22Amazon
15gLinwoods Milled Organic Flaxseed£0.17Amazon
6gNow Foods Acacia Fiber£0.18Amazon
2gMyProtein Choline Bitartrate£0.08MyProtein
10gNow Foods Potassium Gluconate£0.28Amazon
4gLo Salt£0.02Amazon
1gTesco Table Salt£0.00Tesco
1.3gMyprotein multivitamin powder£0.20myprotein
1gmyprotein electrolyte powder£0.06myprotein
120gMyProtein Impact Whey Isolate£1.70myprotein
20gMCT Powder£1.06Myprotein
Amounts for:
Total Daily Cost:
£4.90Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 28% Protein, 18% Fat
Calories1858
% Daily Values*
100%
Total Carbohydrate251g
99%
Dietary Fiber 28g
156%
Protein132g
57%
Total Fat37g
Saturated Fat5g
Monounsaturated Fat7g
Polyunsaturated Fat9g
228%
Omega-3 Fatty Acids4g
10%
Omega-6 Fatty Acids2g
Cholesterol2mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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