| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 100 | g | Fine Powdered Oats - Made from whole oats | $0.20 | Woolworths | ||
| 0.8 | pill | Rainbow Light, Just Once, Prenatal One, Food-Based Multivitamin, | $0.36 | iherb | ||
| 50 | g | 1 | cup | Vanilla Rice + Pea Protein | $1.25 | Bulk Nutrients |
| 3.3 | g | Soy Lecithin Granules | $0.08 | Woolworths | ||
| 11 | g | 1 | tbsp | Psyllium Husk Powder | $0.16 | Amazon |
| 8 | g | 1¼ | tsp | Potassium Citrate | $0.25 | iherb |
| 3 | g | 1¼ | tsp | Calcium Citrate | $0.10 | iherb |
| 2.2 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 40 | g | Erythritol (Sweetener) | $0.53 | iHerb | ||
| 0 | g | ¼ | tsp | Magnesium Citrate | $0.00 | Amazon |
| 18.5 | ml | Hempseed Oil | $0.48 | iherb | ||
| 0 | g | Almond Meal | $0.00 | goodness | ||
| 0 | g | *Dark Rye Flour | $0.00 | goodness | ||
Amounts for: Total Daily Cost: | $3.42 | Add Ingredients to Amazon Cart | ||||