| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 71 | g | Oat Flour Honeyville Farms | $0.09 | Andy's Market | ||
| 69 | g | Rice protein powder, 77% protein by weight | $0.93 | Bulk foods | ||
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 2 | g | Potassium chloride | $0.03 | Amazon | ||
| 2 | g | Lysine | $0.04 | Amazon | ||
| 1 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.03 | Amazon |
| 2 | g | Choline Bitartrate | $0.05 | Amazon | ||
| 1.5 | pill | Calcium and vitamin D | $0.06 | Amazon | ||
| 0.08 | pill | Vitamin K | $0.00 | Amazon | ||
| 250 | portion | Apples, raw, fuji, with skin | $0.50 | Grocery Store | ||
| 17 | g | Nuts, walnuts, english | $0.14 | Costco | ||
| 10 | g | Hershey's Cocoa Powder | $0.00 | |||
| 93 | g | Milk, dry, nonfat, calcium reduced | $0.00 | |||
| 105 | g | Xylitol | $0.99 | Amazon | ||
| 100 | g | Nuts, almonds | $0.73 | Costco | ||
| 0 | g | Now Foods Soymilk Powder | $0.00 | Amazon | ||
| 7 | g | Spices, cinnamon, ground | $0.00 | |||
Amounts for: Total Daily Cost: | $3.62 | Add Ingredients to Amazon Cart | ||||
