| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 215 | g | Oat Flour Honeyville Farms | $0.28 | Andy's Market | ||
| 66 | g | Rice protein powder, 77% protein by weight | $0.89 | Bulk foods | ||
| 81 | ml | 0.37 | cup | Canola Oil | $0.14 | Local, 5qt (Costco) |
| 10 | g | 1 | tbsp | Hershey's Special Dark Cocoa | $0.15 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 5 | g | Potassium chloride | $0.08 | Amazon | ||
| 2 | g | Lysine | $0.04 | Amazon | ||
| 0.9 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.03 | Amazon |
| 1 | g | Salt | $0.00 | Amazon | ||
| 2 | g | Choline Bitartrate | $0.05 | Amazon | ||
| 1.5 | pill | Calcium and vitamin D | $0.06 | Amazon | ||
| 0.08 | pill | Vitamin K | $0.00 | Amazon | ||
| 60 | g | Isomaltulose | $0.86 | Amazon | ||
| 5 | g | Sodium Citrate | $0.11 | Amazon | ||
| 0 | g | Vital Wheat Gluten | $0.00 | Andy's Market | ||
Amounts for: Total Daily Cost: | $2.71 | Add Ingredients to Amazon Cart | ||||