| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 217 | g | Oat Flour Honeyville Farms | $0.29 | Andy's Market | ||
| 66 | g | Rice protein powder, 77% protein by weight | $0.89 | Bulk foods | ||
| 15 | g | 1 | tbsp | Hershey's Special Dark Cocoa | $0.22 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 5 | g | Potassium chloride | $0.08 | Amazon | ||
| 2 | g | Lysine | $0.04 | Amazon | ||
| 1 | g | ⅜ | tsp | Xanthan gum (see notes on amount) | $0.03 | Amazon |
| 1 | g | Salt | $0.00 | Amazon | ||
| 2 | g | Choline Bitartrate | $0.05 | Amazon | ||
| 1.5 | pill | Calcium and vitamin D | $0.06 | Amazon | ||
| 0.08 | pill | Vitamin K | $0.00 | Amazon | ||
| 50 | g | Isomaltulose | $0.71 | Amazon | ||
| 5 | g | Sodium Citrate | $0.11 | Amazon | ||
| 40 | g | Xylitol | $0.26 | Amazon | ||
| 81 | ml | 0.37 | cup | Canola Oil 76 grams | $0.14 | Local, 5qt (Costco) |
Amounts for: Total Daily Cost: | $2.91 | Add Ingredients to Amazon Cart | ||||