Alex's Schmoylent Deriv 1.11 Private

Last updated September 13, 2014 Copy
AmountVolumeIngredient$ / daySource
110gVanilla Rice Protein$3.48Amazon
50gMaltodextrin$0.13Amazon
2gPsyllium Husk Powder$0.03Amazon
8gPotassium Citrate$0.40Amazon
4gCalcium Citrate$0.16Amazon
4gIodized Salt$0.01Amazon
2gCholine Bitartrate$0.09Amazon
1gMagnesium Citrate$0.04Amazon
1gStevia Powder$0.09Amazon
0.5gXanthan Gum$0.02Amazon
1pillOne Daily Superfood Multivitamin$0.32Amazon
60mlCanola Oil$0.48Amazon
6gNow Foods Creatine Monohydrate$0.20iHerb
100gMasa harina$0.10Amazon
30gOat Flour$0.07Amazon
2.5gBeta Alanine$0.18Amazon
30g3tbspChia Seeds$0.48Amazon
10g2tbspCocoa Powder$0.13Amazon
1.5gBCAA$0.12
Amounts for:
Total Daily Cost:
$6.53Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
38% Carb, 23% Protein, 39% Fat
Calories1808
% Daily Values*
70%
Total Carbohydrate175g
116%
Dietary Fiber 33g
123%
Protein105g
122%
Total Fat79g
Saturated Fat6g
Monounsaturated Fat39g
Polyunsaturated Fat18g
678%
Omega-3 Fatty Acids11g
93%
Omega-6 Fatty Acids16g
Cholesterol0mg
Calcium
139%
Vitamin A
200%
Chloride
104%
Vitamin B6
809%
Chromium
343%
Vitamin B12
4167%
Copper
143%
Vitamin C
116%
Iodine
175%
Vitamin D
167%
Iron
338%
Vitamin E
204%
Magnesium
82%
Vitamin K
104%
Manganese
206%
Thiamin
968%
Molybdenum
300%
Riboflavin
781%
Phosphorus
186%
Niacin
129%
Potassium
100%
Folate
110%
Selenium
174%
Pantothenic Acid
216%
Sodium
128%
Biotin
100%
Sulfur
231%
Choline
149%
Zinc
132%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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