Lene K4.5

Last updated November 21, 2015 Copy
AmountIngredient$ / daySource
58gImpact Valle protein$6.48MyProtein
29gSoy protein isolate$3.00MyProtein
15gPsyllium Husk Powder$2.25Myprotein
15gSeeds, chia seeds, dried$1.80Lokalt
15gGround Flax Seed$0.42Lokal
15gInulin$3.75Myprotein
4gPotassium Citrate$0.89Meinpharmaversand.de
5.41gSeltin$0.43Lokalt
3gSpirulina (Optional)$0.96MyProtein
2gSalt, table$0.05
1.5gXanthan Gum$0.27MyProtein
1.173gCholine bitartrate$0.46MyProtein
1gGreen Tea Extract (Optional)$0.40MyProtein
0.628gCalcium Gluconate$0.20Helseudsalg
0.985gMonosodium Phosphate$0.31Meridianstar
2.571pillLivol Multi Total 50+$1.54Lokal
1pillTrans-Resveratrol (Optional)$1.82Myprotein
0.143pillSource Naturals, Vitamin K, 500 mcg$0.06Amazon
37.8gRapsolie$2.27Local
31gOliven olie$3.10Lokalt
10.3gOil, coconut$0.97
Amounts for:
Total Daily Cost:
$31.44Add Ingredients
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Nutrition Facts

Amount Per Day
7% Carb, 25% Protein, 68% Fat
Calories1250
% Daily Values*
102%
Total Carbohydrate20g
140%
Dietary Fiber 37g
97%
Protein78g
102%
Total Fat96g
Saturated Fat20g
Monounsaturated Fat49g
Polyunsaturated Fat22g
413%
Omega-3 Fatty Acids10g
Omega-6 Fatty Acids12g
Cholesterol0mg
* Percent Daily Values are based on "Lene Keto: Danmark anbefalede daglige tilførsel (ADT) - Kvinde". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Lene Keto: Danmark anbefalede daglige tilførsel (ADT) - KvindeChange

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