Emma K4.5

Last updated November 29, 2015 Copy
AmountIngredient$ / daySource
82gImpact Valle protein$9.17MyProtein
41gSoy protein isolate$4.25MyProtein
15gPsyllium Husk Powder$2.25Myprotein
15gSeeds, chia seeds, dried$1.80Lokalt
15gGround Flax Seed$0.42Lokal
15gInulin$3.75Myprotein
5.41gSeltin$0.43Lokalt
4gPotassium Citrate$0.89Meinpharmaversand.de
3gSpirulina (Optional)$0.96MyProtein
2gSalt, table$0.05
1.5gXanthan Gum$0.27MyProtein
1.173gCholine bitartrate$0.46MyProtein
1.019gMagnesium Citrate$0.24MyProtein
1gGreen Tea Extract (Optional)$0.40MyProtein
0.985gMonosodium Phosphate$0.31Meridianstar
0.628gCalcium Gluconate$0.20Helseudsalg
2.571pillLivol Multi Total 50+$1.54Lokal
1pillTrans-Resveratrol (Optional)$1.82Myprotein
0.143pillSource Naturals, Vitamin K, 500 mcg$0.06Amazon
66.8gRapsolie$4.01Local
54.6gOliven olie$5.46Lokalt
18.2gOil, coconut$1.71
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
5% Carb, 22% Protein, 73% Fat
Calories1937
% Daily Values*
113%
Total Carbohydrate23g
143%
Dietary Fiber 38g
107%
Protein107g
113%
Total Fat158g
Saturated Fat34g
Monounsaturated Fat85g
Polyunsaturated Fat33g
532%
Omega-3 Fatty Acids13g
Omega-6 Fatty Acids21g
Cholesterol0mg
* Percent Daily Values are based on "Emma Keto: Danmark anbefalede daglige tilførsel (ADT) - Kvinde". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Emma Keto: Danmark anbefalede daglige tilførsel (ADT) - KvindeChange

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