| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 166 | g | ¾ | cup | Maltodextrin | $0.42 | Honeyville Farms |
| 128.5 | g | Oryzatein 80 Ultra | $1.49 | Axiom Foods | ||
| 112 | g | 2 | cups | Oat Flour | $0.26 | Honeyville Farms |
| 51.31 | ml | 3⅓ | tbsp | Canola Oil | $0.12 | Walmart |
| 8.9 | g | 1¼ | tsp | Potassium Citrate | $0.31 | Amazon |
| 3.9 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2.4 | g | ¼ | tsp | Magnesium Citrate | $0.13 | Amazon |
| 2 | g | Soy Lecithin | $0.02 | Bulk Foods | ||
| 1.36 | g | ½ | tsp | Choline Bitartrate | $0.06 | Amazon |
| 1.1 | g | Calcium Carbonate | $0.05 | Bulk Supplements | ||
| 0.45 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 1 | pill | Nutrilite Daily | $0.17 | Amway | ||
| 0.06 | g | Sucralose | $0.02 | Bulk Supplements | ||
| 2 | g | Vanilla Powder | $0.06 | Atlantic Spice Company | ||
| 0.002 | g | Vitamin D3 (cholecalciferol) Powder | $0.00 | Bulk Supplements | ||
Amounts for: Total Daily Cost: | $3.14 | Add Ingredients to Amazon Cart | ||||
Choylent is a play on Cholent, a slow cooked stew put up Friday afternoon for the midday Shabbos meal, http://goo.gl/pJ6Ei, and soylent.
Amway multivitamins (can you believe it?) are used in lieu of a custom vitamin blend. It's a little light on Vitamin D. However, it is the only blend I could find that doesn't overdo RDI by orders of magnitudes.
Sulphur is calculated as the amount of cysteine and methoionine in the pea and rice protein. For the DIY discussion, see http://goo.gl/kC7f9v.
Omega-6s and dietary fiber is light in this recipe.
Based on USG DRI male, 19-50, 2000 calories
Choylent rev11–Soylent comparison Carbs 248 / 252, Protein 114 / 114, Fat 65 / 72, Calories 2011 / 2000
Daily cost: $3.03 / $9.11 (based on $255 monthly subscription)