| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 160 | g | 1¾ | cups | Oat Flour | $0.41 | Amazon |
| 30 | g | Oil, canola | $0.00 | |||
| 90 | g | 2 | cups | Vanilla Rice Protein | $2.11 | Amazon |
| 1.56 | g | Lysine | $0.03 | Amazon | ||
| 1.5 | g | 3 | scoop | Choline Bitartrate | $0.19 | Amazon |
| 1 | pill | 1 | capsule | Daily Multivitamin Powder Capsule | $0.32 | Amazon |
| 1 | pill | NOW Vitamin K | $0.07 | Amazon | ||
| 10 | g | 2 | tsp | Potassium Citrate | $0.50 | Amazon |
| 10 | g | 1¼ | tbsp | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 0.7 | g | ¼ | tsp | Stevia Powder | $0.13 | Amazon |
| 2 | pill | 2 | capsule | fish oil, pill | $0.10 | amazon |
| 0.5 | g | Iodized Salt | $0.00 | Hain | ||
| 2 | g | Potassium chloride | $0.04 | Amazon | ||
| 0 | g | Pea Protein Powder | $0.00 | Amazon | ||
| 6 | g | 2 | tbsp | Psyllium Husk Powder | $0.12 | Amazon |
| 0 | g | Oil, avocado | $0.00 | |||
| 0 | g | probiotic | $0.00 | |||
| 0 | g | Honey | $0.00 | |||
| 0 | ml | Lecithin | $0.00 | Amazon | ||
Amounts for: Total Daily Cost: | $4.47 | Add Ingredients to Amazon Cart | ||||