| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 15 | g | Lecithin | $0.46 | Coles/Woolworths |
| 150 | g | Rolled Oats | $0.26 | Coles/Woolworths |
| 0 | g | Honey | $0.00 | Woolworths |
| 0 | g | Peanut butter, smooth style, without salt | $0.00 | Woolworths |
| 1 | g | Iodised Salt | $0.00 | Woolworths |
| 180 | g | Apricots, dried, sulfured, uncooked | $1.54 | Woolworths |
| 50 | g | Wheat germ, crude | $0.22 | Woolworths |
| 0 | g | Chickpea flour (besan) | $0.00 | Coles |
| 0 | g | Raw Cacao Powder | $0.00 | Health Food Shop |
| 120 | g | Raisins, seedless | $1.55 | Woolworths |
| 50 | g | Cocoa, dry powder, unsweetened | $0.00 | |
| 0 | g | Chia Seeds The Chia Co | $0.00 | Woolworths |
| 0 | g | Hemp Seeds | $0.00 | Health Food Shop |
| 0 | g | Dates, deglet noor | $0.00 | Woolworths |
| 0 | g | Figs, dried, uncooked | $0.00 | Woolworths |
| 65 | g | Nuts, almonds | $1.30 | Woolworths |
| 65 | g | Nuts, cashew nuts, dry roasted, without salt added | $1.38 | Woolworths |
Amounts for: Total Daily Cost: | $6.71 | Add Ingredients to Amazon Cart | ||