My version of Huel Private

Last updated May 21, 2016 Copy
AmountIngredient£ / daySource
250gGround oats£0.50The Protein Works
143.5gPRO-XL Premium Protein 5kg Pouch Strawberry flavour£0.73Olympus Health
45gCoconut flour£0.25Bulk Powders
40gOrganic Ground Linseed 25kg Bulk£0.14Whole Foods Online
3gDicalcium phosphate£0.02Blackburn Distributions
9.1gPotassium Bicarbonate£0.02Intralabs
1.25gSalt£0.00Sainsbury's
1portionSuperBodyFuel vitamin powder£0.20Superbodyfuel
Amounts for:
Total Daily Cost:
£1.87Add Ingredients
to Amazon Cart

Total fat: 68.12g

Saturated fat: 20.2g

Monounsaturated fat: 12.95g

Polyunsaturated fat: 13.92g

Omega 3 fat: 7.92g

Omega 6 fat: 6g

Trans fats: 0g

MCT fats: 15.55g

Nutrition Facts

Amount Per Day
40% Carb, 30% Protein, 30% Fat
Calories2000
% Daily Values*
113%
Total Carbohydrate203g
127%
Dietary Fiber 32g
118%
Protein153g
105%
Total Fat68g
Saturated Fat36g
Monounsaturated Fat13g
Polyunsaturated Fat14g
Omega-3 Fatty Acids8g
Omega-6 Fatty Acids6g
Cholesterol161mg
Calcium
128%
Vitamin A
225%
Chloride
289%
Vitamin B6
285%
Chromium
540%
Vitamin B12
720%
Copper
336%
Vitamin C
451%
Iodine
120%
Vitamin D
1200%
Iron
159%
Vitamin E
460%
Magnesium
103%
Vitamin K
327%
Manganese
512%
Thiamin
252%
Molybdenum
150%
Riboflavin
403%
Phosphorus
257%
Niacin
144%
Potassium
235%
Folate
247%
Selenium
528%
Pantothenic Acid
1052%
Sodium
100%
Biotin
600%
Sulfur
Choline
120%
Zinc
249%
 
* Percent Daily Values are based on "EU recommendations [very high protein]". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU recommendations [very high protein]Change

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