Chocolate 97 Multivitamin Fat-containing keto drink

Last updated May 31, 2016 Copy
AmountIngredient£ / daySource
128.4gCoconut flour£0.71Bulk Powders
26gOrganic Ground Linseed 25kg Bulk£0.09Whole Foods Online
3.37gDicalcium phosphate£0.03Blackburn Distributions
10.48gPotassium Bicarbonate£0.03Intralabs
6gSalt£0.00Sainsbury's
84.2gISO:PRO 97 Chocolate flavour£1.92MyProtein
1pillTesco A-Z multivitamins + minerals£0.03Tesco
1.3gCholine bitartrate£0.02Blackburn Distributions
4gXanthan Gum£0.04Tradeingredients
2.327gMagnesium Carbonate£0.02Magnesium Carbonate
Amounts for:
Total Daily Cost:
£2.87Add Ingredients
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Fats: 93.09 grams Saturated fat: 31.38 grams Monounsaturated fat: 11.01 grams Polyunsaturated fat: 6.32 grams Omega 3 fats: 5.02 grams Omega 6 fats: 1.3 grams Trans fats: 0 grams MCT fats: 44.38 grams

Nutrition Facts

Amount Per Day
9% Carb, 29% Protein, 62% Fat
Calories1330
% Daily Values*
Total Carbohydrate30g
132%
Dietary Fiber 31g
128%
Protein96g
139%
Total Fat93g
Saturated Fat76g
Monounsaturated Fat11g
Polyunsaturated Fat6g
Omega-3 Fatty Acids5g
Omega-6 Fatty Acids1g
Cholesterol0mg
Calcium
153%
Vitamin A
100%
Chloride
136%
Vitamin B6
128%
Chromium
100%
Vitamin B12
100%
Copper
203%
Vitamin C
102%
Iodine
100%
Vitamin D
200%
Iron
130%
Vitamin E
105%
Magnesium
213%
Vitamin K
101%
Manganese
276%
Thiamin
107%
Molybdenum
125%
Riboflavin
118%
Phosphorus
148%
Niacin
105%
Potassium
239%
Folate
106%
Selenium
143%
Pantothenic Acid
117%
Sodium
133%
Biotin
100%
Sulfur
Choline
102%
Zinc
126%
 
* Percent Daily Values are based on "EU recommendations for keto drink". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU recommendations for keto drinkChange

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