Isaiah Fuel Weight LossTasty!

by axcho
Last updated November 17, 2016 Copy
AmountVolumeIngredient$ / daySource
150gcupsOat Flour$1.11Amazon
80g¾cupVanilla Rice Protein$2.53Amazon
20g2tbspChia Seeds$0.32Amazon
20g¼cupCocoa Powder$0.26Amazon
10g1tbspPsyllium Husk Powder$0.15Amazon
8gtspPotassium Citrate$0.40Amazon
3g1tspCalcium Citrate$0.16Amazon
4g½tspIodized Salt$0.01Amazon
2g½tspCholine Bitartrate$0.08Amazon
2g½tspMagnesium Citrate$0.11Amazon
1g½tspStevia Powder$0.15Amazon
1pill1capsuleOne Daily Superfood Multivitamin$0.32Amazon
82mltbspCanola Oil$0.66Amazon
Amounts for:
Total Daily Cost:
$6.25Add Ingredients
to Amazon Cart

Isaiah Fuel is a custom recipe adapted for Isaiah, based on my low-carb Glenda Fuel recipe, with chocolate!

If you want to buy some ready-made from me, you can order Isaiah Fuel here.

Nutrition Facts

Amount Per Day
29% Carb, 20% Protein, 51% Fat
Calories1805
% Daily Values*
101%
Total Carbohydrate136g
129%
Dietary Fiber 36g
101%
Protein91g
106%
Total Fat106g
Saturated Fat11g
Monounsaturated Fat58g
Polyunsaturated Fat33g
705%
Omega-3 Fatty Acids11g
450%
Omega-6 Fatty Acids22g
Cholesterol0mg
Calcium
103%
Vitamin A
167%
Chloride
104%
Vitamin B6
783%
Chromium
343%
Vitamin B12
4167%
Copper
227%
Vitamin C
115%
Iodine
175%
Vitamin D
167%
Iron
271%
Vitamin E
230%
Magnesium
157%
Vitamin K
120%
Manganese
405%
Thiamin
932%
Molybdenum
833%
Riboflavin
787%
Phosphorus
204%
Niacin
153%
Potassium
110%
Folate
116%
Selenium
245%
Pantothenic Acid
207%
Sodium
122%
Biotin
100%
Sulfur
182%
Choline
154%
Zinc
155%
 
* Percent Daily Values are based on "Isaiah's DRI, 1800 calories, 30/20/50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Isaiah's DRI, 1800 calories, 30/20/50Change

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