| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 400 | ml | Coconut milk (17%) | €1.19 | Amazon DE |
| 80 | g | Bulk Powders Ultra Fine Scottish Oats | €0.19 | Bulk Powders |
| 270 | g | Bulk Powders Pure Whey Protein | €3.02 | Bulk Powders |
| 32 | g | Psyllium Seed Husk Fiber | €0.50 | BulkPowders |
| 6 | g | CreaPure Creatine Monohydrate | €0.18 | BulkPowders |
| 2 | g | MSM (Methyl-Sulfonyl Methane) | €0.08 | Bulkpowders |
| 1 | g | Choline Bitartrate | €0.04 | Bulkpowders |
| 1 | g | Iodized Table Salt | €0.00 | Supermarket |
| 4 | g | Potassium chloride | €0.21 | Internet-Apotheke-Freiburg |
| 17 | ml | Grapeseed Oil (5ml = 1tsp) | €0.14 | Supermarket |
| 8 | g | Das Gesunde Plus Lecithin | €0.13 | dm Drogeriemarkt |
| 7 | pill | Fish Oil | €0.24 | Amazon DE |
| 2 | pill | Sanct Bernhard Lebertran-Kapseln | €0.13 | Amazon DE |
| 3 | pill | Bulk Powders - COMPLETE MULTIVITAMIN COMPLEX | €0.36 | Bulk Powders |
| 1 | pill | Iodine Pills 200 | €0.05 | Apotheke |
| 54 | g | Bulk Powders Maltodextrin | €0.16 | Bulk Powders |
Amounts for: Total Daily Cost: | €6.63 | Add Ingredients to Amazon Cart | ||