| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Spelt Flour | $0.00 | iHerb |
| 20 | g | Oat Flour | $0.16 | iHerb |
| 20 | g | Cocoa Powder | $0.72 | iHerb |
| 25 | g | White Sugar | $0.00 | local |
| 31 | g | Whey Protein | $1.44 | iHerb |
| 55 | g | Macademia nut | $2.48 | local |
| 0 | g | Hazelnuts | $0.00 | local |
| 0 | g | Inositol | $0.00 | iHerb |
| 0 | g | Potassium Gluconate | $0.00 | iHerb |
| 0 | g | Maltodextrin | $0.00 | iHerb |
| 0 | g | Buckwheat flour | $0.00 | iHerb |
| 2 | portion | Banana (100g) | $0.50 | local |
| 1.5 | g | Xanthan Gum | $0.13 | iHerb |
| 3 | g | Cellulose | $0.12 | iHerb |
| 3 | g | Iodised Salt | $0.01 | local |
| 0.7 | g | Choline Bitartrate | $0.08 | iHerb |
| 1.63 | g | Calcium Carbonate | $0.03 | iHerb |
| 0 | g | Acacia Fiber | $0.00 | iHerb |
| 0 | g | Resistant Starch | $0.00 | iHerb |
| 0 | g | Calcium and Magnesium | $0.00 | iHerb |
| 0 | g | Bicarbonate of Soda | $0.00 | local |
| 4 | portion | Egg white | $2.00 | local |
| 2 | portion | Egg Yolk | $0.00 | local |
| 15 | ml | Refined Sunflower Oil | $0.13 | iHerb |
| 0 | ml | MCT Oil | $0.00 | iHerb |
| 20 | ml | Water | $0.00 | local |
| 0 | ml | Macadamia Oil | $0.00 | local |
| 0 | ml | Milk, 2% | $0.00 | IGA |
| 0 | portion | Iron Bisglycinate (vcaps) | $0.00 | iHerb |
| 0 | portion | Copper Gluconate (vcaps) | $0.00 | iHerb |
| 0 | portion | Alpha GPC (vcaps) | $0.00 | iHerb |
| 3 | portion | Fish Oil (softgels) | $0.58 | iHerb |
| 3 | portion | Phosphatidylserine (100mg vcaps) | $1.22 | iHerb |
| 1.333 | portion | Micro Mix (vcaps) | $0.23 | iHerb |
| 1.5 | portion | Vitamin K (vcaps) | $0.40 | iHerb |
| 0 | g | CDP Choline | $0.00 | Powder City |
| 2 | portion | Theanine (vcaps) | $0.70 | iHerb |
| 0 | portion | Magnesium L-Threonate (vcaps) | $0.00 | iHerb |
| 0.5 | portion | Magnesium Glycinate (vcaps) | $0.13 | iHerb |
| 0.1 | portion | Probiotic (vcaps) | $0.08 | iHerb |
| 0.2 | portion | NAC (500mg vcaps) | $0.02 | iHerb |
| 2 | portion | Caffeine (vcaps) | $0.02 | Powder City |
| 200 | g | Yogurt, Greek, plain, nonfat | $0.00 | |
Amounts for: Total Daily Cost: | $11.17 | Add Ingredients to Amazon Cart | ||