| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Maltodextrin | $0.50 | Amazon |
| 75 | g | Soy Protein | $1.50 | Amazon |
| 50 | g | Almond Flour | $1.06 | Amazon |
| 50 | g | Oat Flour | $0.24 | Amazon |
| 20 | g | Peanut Oil | $0.24 | Amazon |
| 20 | g | Dextrin | $0.71 | Amazon |
| 20 | g | Cocoa Powder | $0.66 | |
| 7 | g | Flaxseed Meal | $0.04 | Amazon |
| 20 | g | Lecithin | $0.41 | Amazon |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.30 | Amazon |
| 20 | g | Potassium Gluconate | $0.62 | Amazon |
| 2 | g | MSM Sulfur | $0.11 | Amazon |
| 2 | g | Calcium Carbonate | $0.05 | Amazon |
| 2 | g | Iodized Salt | $0.02 | Amazon |
| 2.5 | g | Cinnamon | $0.05 | Amazon |
| 5 | ml | Vanilla | $0.14 | Amazon |
Amounts for: Total Daily Cost: | $6.65 | Add Ingredients to Amazon Cart | ||
Use 1tsp cinnamon, 1tsp vanilla. 2g calcium carbonate is about 1tsp. 2g salt is about 1/3tsp.