| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 5.9 | g | Potassium Citrate | $0.17 | Amazon |
| 0.5 | g | Choline Bitartrate | $0.02 | Amazon |
| 1 | pill | Ortho Core | $0.33 | Amazon |
| 2.5 | g | Creatine Monohydrate | $0.05 | Amazon (S) |
| 2 | pill | Kirkland Signature Extra Strength Vitamin D3 | $0.04 | Amazon |
| 10.6 | g | Iodized Salt | $0.08 | |
| 2 | g | Salmon Oil | $0.00 | |
| 8.3 | g | GNC Mega Men® Sport - Vanilla Bean | $0.37 | Amazon |
| 22.6 | g | Psyllium Husk Powder | $0.30 | Amazon (S) |
| 54 | g | Whey Protein Isolate (Unflavored) | $1.32 | Amazon (S) |
| 15 | g | Xtend | $0.00 | |
| 390 | g | Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw | $0.00 | |
| 1 | pill | Magnesium Citrate | $0.00 | |
| 10 | g | Bob's Red Mill Potato Starch | $0.09 | Amazon |
| 15 | g | Navitas Naturals Organic Raw Cacao | $0.41 | Amazon (S) |
| 13 | g | Bob's Red Mill Soy Lecithin Granules | $0.24 | Amazon (S) |
| 8 | g | Hoosier Farm Peanut Butter Powder | $0.25 | Amazon |
| 8 | g | Hoosier Farms Spinach Powder | $0.00 | |
| 0 | g | Now Foods Calcium Citrate | $0.00 | |
| 6 | g | Cranberry Powder | $0.38 | Amazon |
| 4 | g | Blueberry Powder | $0.30 | Amazon |
| 2 | g | matcha | $0.00 | |
| 20 | g | Casein Protein | $0.71 | |
Amounts for: Total Daily Cost: | $5.05 | Add Ingredients to Amazon Cart | ||