Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
201 | g | 2 | cups | Maltodextrin | $1.25 | Amazon |
135 | g | 1¼ | cups | Oat Flour | $1.00 | Amazon |
105 | g | ¾ | cup | Vanilla Rice Protein | $3.32 | Amazon |
13 | g | 2 | tbsp | Acacia Fiber | $0.38 | Amazon |
9 | g | 1¼ | tsp | Potassium Citrate | $0.45 | Amazon |
4 | g | 1¼ | tsp | Calcium Citrate | $0.21 | Amazon |
4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
3 | g | ½ | tsp | Choline Bitartrate | $0.11 | Amazon |
2 | g | ½ | tsp | Magnesium Citrate | $0.11 | Amazon |
0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
0.5 | g | ⅛ | tsp | Vanillin | $0.26 | Amazon |
0.1 | g | Sucralose | $0.03 | Amazon | ||
1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
30 | ml | 2 | tbsp | Canola Oil | $0.24 | Amazon |
Amounts for: Total Daily Cost: | $7.71 | Add Ingredients to Amazon Cart |
Silas Fuel is a custom recipe for Silas, who wanted a high-carb version of Schmoylent Classic for creative mental work.
If you want to buy some ready-made from me, you can order Silas Fuel here.