| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 164 | g | 1½ | cups | Maltodextrin | $1.02 | Amazon |
| 127 | g | 1 | cup | Vanilla Rice Protein | $4.02 | Amazon |
| 112 | g | 1 | cup | Gluten-Free Oat Flour | $0.87 | Amazon |
| 12 | g | 2 | tbsp | Acacia Fiber | $0.35 | Amazon |
| 9 | g | 1¼ | tsp | Potassium Citrate | $0.45 | Amazon |
| 4 | g | 1¼ | tsp | Calcium Citrate | $0.21 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | g | ½ | tsp | Choline Bitartrate | $0.08 | Amazon |
| 2 | g | ¼ | tsp | Magnesium Citrate | $0.11 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 0.5 | g | ⅛ | tsp | Vanillin | $0.26 | Amazon |
| 0.1 | g | Sucralose | $0.03 | Amazon | ||
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 52 | ml | 3½ | tbsp | Canola Oil | $0.42 | Amazon |
| 6 | ml | 1 | tsp | Fish Oil | $0.39 | Amazon |
Amounts for: Total Daily Cost: | $8.55 | Add Ingredients to Amazon Cart | ||||
Schmoylent Clean Classic is my gluten-free, close-as-possible clone of the official Soylent 1.0 formula. If you want a more natural version, try Schmoylent Clean Vanilla.
It has the exact same macronutrient amounts in each daily serving, the same main ingredients and the same flavorings in pretty much the same amounts as Soylent. The taste and texture is, correspondingly, almost exactly the same.
If you want to make your own Soylent 1.0, this is your recipe.
If you just want to buy some ready-made from me, you can now get it as part of the Schmoylent Sampler on my website! :)