| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 115 | g | 1½ | cups | Oat Flour | $0.85 | Amazon |
| 115 | g | 1¼ | cups | Rice Flour | $0.60 | Amazon |
| 90 | g | 1 | cup | Vanilla Rice Protein | $1.98 | Amazon |
| 11.25 | g | 1½ | tsp | Potassium Citrate | $0.56 | Amazon |
| 12 | g | 1 | tbsp | Psyllium Husk Powder | $0.18 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 3.5 | g | 1¼ | tsp | Calcium Citrate | $0.18 | Amazon |
| 1.8 | g | ½ | tsp | Choline Bitartrate | $0.23 | Amazon |
| 1.8 | g | ½ | tsp | Magnesium Citrate | $0.10 | Amazon |
| 33 | ml | 3½ | tbsp | Canola Oil | $0.27 | Amazon |
| 1 | pill | Kirkland Daily Multivitamin | $0.04 | Amazon | ||
| 1 | portion | Vitamin D & K Liquid | $0.04 | Amazon | ||
| 30 | g | Syrups, maple | $0.00 | Local | ||
Amounts for: Total Daily Cost: | $5.05 | Add Ingredients to Amazon Cart | ||||