| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 160 | g | 1½ | cups | Oat Flour | $1.18 | Amazon |
| 160 | g | 1¼ | cups | Rice Flour | $0.84 | Amazon |
| 10.6 | g | 1½ | tsp | Potassium Citrate | $0.53 | Amazon |
| 9.6 | g | 1 | tbsp | Psyllium Husk Powder | $0.14 | Amazon |
| 5.2 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 3.5 | g | 1¼ | tsp | Calcium Citrate | $0.18 | Amazon |
| 1.8 | g | ½ | tsp | Choline Bitartrate | $0.07 | Amazon |
| 1.8 | g | ½ | tsp | Magnesium Citrate | $0.10 | Amazon |
| 0.7 | g | ¼ | tsp | Stevia Powder | $0.10 | Amazon |
| 0.4 | g | ⅛ | tsp | Xanthan Gum | $0.01 | Amazon |
| 52 | ml | 3½ | tbsp | Canola Oil | $0.42 | Amazon |
| 45 | g | Whey protein isolate | $1.07 | Amazon | ||
Amounts for: Total Daily Cost: | $4.66 | Add Ingredients to Amazon Cart | ||||