| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 100 | g | 1 | cup | Vanilla Rice Protein | $3.16 | Amazon |
| 96 | g | 1 | cup | Gluten-Free Oat Flour | $0.75 | Amazon |
| 60 | g | ½ | cup | Whey Protein Isolate | $2.20 | Amazon |
| 40 | g | 4 | tbsp | Chia Seeds | $0.64 | Amazon |
| 10 | g | 1 | tbsp | Psyllium Husk Powder | $0.21 | Amazon |
| 8 | g | 1¼ | tsp | Potassium Citrate | $0.40 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | g | ½ | tsp | Calcium Citrate | $0.10 | Amazon |
| 2 | g | ½ | tsp | Magnesium Citrate | $0.11 | Amazon |
| 1 | g | ¼ | tsp | Choline Bitartrate | $0.04 | Amazon |
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 90 | ml | 6 | tbsp | Canola Oil | $0.73 | Amazon |
Amounts for: Total Daily Cost: | $8.67 | Add Ingredients to Amazon Cart | ||||
Justin Fuel is a custom recipe adapted for Justin, based on my Ax Chow recipe! It is low-carb, high-protein, gluten-free, soy-free, and uses oat flour and rice protein to match the flavor of Soylent.
If you want to buy some ready-made from me, you can order Justin Fuel here.
