Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
107 | g | 1 | cup | Gluten-Free Oat Flour | $0.83 | Amazon |
40 | g | ½ | cup | Vanilla Rice Protein | $1.27 | Amazon |
28 | g | ¼ | cup | Whey Protein Isolate | $1.03 | Amazon |
25 | g | 2½ | tbsp | Chia Seeds | $0.40 | Amazon |
12 | g | 2 | tsp | Potassium Citrate | $0.60 | Amazon |
10 | g | 1 | tbsp | Psyllium Husk Powder | $0.21 | Amazon |
4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
3 | g | 1 | tsp | Calcium Citrate | $0.16 | Amazon |
1 | g | ½ | tsp | Magnesium Citrate | $0.06 | Amazon |
1 | g | ¼ | tsp | Choline Bitartrate | $0.04 | Amazon |
1 | pill | 1 | capsule | One Daily Superfood Multivitamin with Iron | $0.31 | Amazon |
75 | ml | 5 | tbsp | Canola Oil | $0.61 | Amazon |
Amounts for: Total Daily Cost: | $5.51 | Add Ingredients to Amazon Cart |
Alice Fuel is a custom recipe adapted for Alice, based on Justin Fuel but with 1500 calories instead of 2000. It is low-carb, gluten-free, soy-free, and uses oat flour and rice protein to match the flavor of Soylent.
If you want to buy some ready-made from me, you can order Alice Fuel here.