| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 120 | g | 4 | scoop | Soy Protein Isolate | $1.33 | MyProtein |
| 165 | g | 5½ | scoop | Maltodextrin | $0.27 | MyProtein |
| 121.5 | g | 1½ | cups | Rolled Oats (blended) | $0.25 | Walmart |
| 109 | g | ½ | cup | Oil, canola | $0.19 | Walmart |
| 12 | g | 2 | tbsp | Cocoa, dry powder, unsweetened | $0.21 | Amazon |
| 2.85 | g | ½ | tsp | Salt, Iodized | $0.01 | Walmart |
| 0.1 | g | 0.05 | tsp | Pure Sucralose | $0.02 | Amazon |
| 1 | pill | Creatine | $0.05 | MyProtein | ||
| 1 | pill | Kirkland Signature Daily Multi | $0.04 | Amazon | ||
Amounts for: Total Daily Cost: | $2.36 | Add Ingredients to Amazon Cart | ||||