Triplicate

Last updated February 1, 2016 Copy
AmountIngredient$ / daySource
50gWPI - Natural (Unflavoured)$1.48Bulk Nutrients
52gMaltodextrin$0.25Bulk Nutrients
60gCocoa Powder$0.90Nuts & Spices
30gLinseed Meal (Flaxseed)$0.32Coles
35gMilo$0.34Coles
6.38gPotassium Chloride$0.14iHerb
1.5pillCentrum Men Multivitamin (Aust/NZ)$0.40Chemist Warehouse
2gSalt, table$0.00
3gCholine Bitartrate$0.17Bulk Nutrients
40mlOil, corn, peanut, and olive$0.00
200mlMilk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A$0.00
Amounts for:
Total Daily Cost:
$3.99Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
34% Carb, 22% Protein, 44% Fat
Calories1200
% Daily Values*
Total Carbohydrate118g
103%
Dietary Fiber 31g
118%
Protein75g
Total Fat67g
Saturated Fat11g
Monounsaturated Fat22g
Polyunsaturated Fat22g
533%
Omega-3 Fatty Acids7g
115%
Omega-6 Fatty Acids15g
Cholesterol16mg
* Percent Daily Values are based on "Australian Government RDIs (Male 19-30) - ". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Australian Government RDIs (Male 19-30) - Change

3 Reviews

107 reviews
2 months ago
Excellent overall taste
Higher than average energy level
Below average flatulence
Reviewer has not tried this recipe
Reviewer is not currently using any type of Complete Food

https://www.jobscoop.org/profiles/5238709-hsol-ashu https://www.undrtone.com/hsolashu https://socialsocial.social/user/hsolashu/ https://edabit.com/user/bycNnd7YBJN8Hd7S2 https://dialog.eslov.se/profiles/hsolashu/activity?locale=en https://participa.aytoreinosa.es/profiles/hsolashu/activity https://enunabaldosa.com/2009/02/11/asprilla-faustino/ https://www.uscgq.com/question/engine/17/152?page=1 https://www.trovagas.com/author/hsolakhil/ https://aquaexcel.eu/author/hsolashu/ https://learn.kegerator.com/author/hsolchand12/ https://www.jobscoop.org/profiles/5238783-hsol-akhil https://www.undrtone.com/hsolakhil https://socialsocial.social/user/hsolakhil12/ https://edabit.com/user/g2gng6yzqagMXNtbE https://dialog.eslov.se/profiles/hsolakhil/activity?locale=en https://participa.aytoreinosa.es/profiles/hsolakhil/activity https://enunabaldosa.com/2009/02/11/independiente-1-hungria-1/ https://www.uscgq.com/question/engine/12/323?page=1 https://www.trovagas.com/author/hsolchand/ https://aquaexcel.eu/author/hsolakhil/ https://learn.kegerator.com/author/hsolakhil/ https://www.jobscoop.org/profiles/5238803-hsol-chand https://www.undrtone.com/hsolchand https://socialsocial.social/user/hsolchand/ https://edabit.com/user/jSJdsu7B7vbgRoBqu https://dialog.eslov.se/profiles/hsolchand/activity?locale=en https://participa.aytoreinosa.es/profiles/hsolchand/activity https://enunabaldosa.com/2009/02/11/schenker-marcelo/ https://www.uscgq.com/question/engine/11/829?page=1 https://www.trovagas.com/author/hsolswati/ https://aquaexcel.eu/author/hsolchand/ https://learn.kegerator.com/author/hsolashu/ https://www.jobscoop.org/profiles/5238662-hsol-ritik https://www.undrtone.com/hsolritik https://socialsocial.social/user/hsolritik/ https://edabit.com/user/dzH3qxKQzfnT6ntDq https://dialog.eslov.se/profiles/hsolritik/activity?locale=en https://participa.aytoreinosa.es/profiles/hsolritik/activity https://enunabaldosa.com/2009/02/11/pareja-2009/ https://www.uscgq.com/question/engine/15/361?page=1 https://www.trovagas.com/author/hsolashu/ https://aquaexcel.eu/author/hsolritik/ https://learn.kegerator.com/author/hsolritik/

107 reviews
2 months ago
Excellent overall taste
Higher than average energy level
Below average flatulence
Reviewer has not tried this recipe
Reviewer is not currently using any type of Complete Food

https://www.minecraftforum.net/members/hsolritik https://www.houzz.com/pro/hsolchand/att-email-support https://forum.bee-link.com/home.php?mod=space&uid=241037 https://app.daily.dev/hsolchand https://www.blackhatworld.com/members/hsolchand.2002329/#about https://ketcau.com/member/73412-hsolritik/visitormessage/253462-visitor-message-from-hsolritik#post253462 https://electronoobs.io/profile/45843#

https://www.benzworld.org/members/hsolchand.1504443/ https://joy.bio/hsolchand12 Only Google Mail Accept https://www.houzz.com/pro/hsolakhil/email-not-receiving https://forum.bee-link.com/home.php?mod=space&uid=241033 https://app.daily.dev/hsolakhil https://www.blackhatworld.com/members/hsolakhil.2002325/#about https://ketcau.com/member/73412-hsolritik/visitormessage/253461-visitor-message-from-hsolritik#post253461 https://electronoobs.io/profile/45840# https://forum.codeigniter.com/member.php?action=profile&uid=123218 https://www.benzworld.org/members/hsolakhil.1504442/ https://joy.link/hsolakhil12 Only Google Mail Accept https://www.houzz.com/pro/hsolashu/norton-setup https://forum.bee-link.com/home.php?mod=space&uid=241028 https://app.daily.dev/hsolashu https://www.blackhatworld.com/members/hsolashu.2002314/#about https://ketcau.com/member/73412-hsolritik/visitormessage/253460-visitor-message-from-hsolritik#post253460 https://electronoobs.io/profile/45836# https://forum.codeigniter.com/member.php?action=profile&uid=123216 https://www.benzworld.org/members/hsolashu.1504440/ https://joy.bio/hsolashu12 Only Google Mail Accept https://www.houzz.com/pro/hsolritik/tp-link-router-login https://forum.bee-link.com/home.php?mod=space&uid=241024 https://app.daily.dev/hsolritik https://www.blackhatworld.com/members/hsolritik.2002303/#about https://ketcau.com/member/1784-hama/visitormessage/253458-visitor-message-from-hsolritik#post253458 https://electronoobs.io/profile/45832# https://forum.codeigniter.com/member.php?action=profile&uid=123209 https://www.benzworld.org/members/hsolritik.1504435/ https://joy.bio/hsolritik12 https://golbis.com/user/hsolritik/

107 reviews
4 months ago
Excellent overall taste
Higher than average energy level
Below average flatulence
Reviewer tried this recipe once
Reviewer is currently using this recipe

Hi my name is ritik I am from the technical team if you are facing any issue to D link extender setup issues you can visit our website. Here you find solutions to your problems. If you're as curious as I am about technical solutions, I welcome you to read my most recent blog post.

Setting up a D-Link extender is essential for expanding your Wi-Fi coverage in areas where your router's signal might be weak. The D-Link extender setup process involves a few straightforward steps to ensure seamless connectivity throughout your home or office.

To begin, plug in your D-Link extender near your router and connect it to a power source. Use a computer or mobile device to access the D-Link extender's Wi-Fi network or connect it via an Ethernet cable to your computer.

Next, open a web browser and enter the default IP address of the D-Link extender (often http://dlinkap or http://192.168.0.50) into the address bar. Follow the on-screen instructions to log in to the extender's setup wizard.

Within the setup wizard, you'll configure your D-Link extender to connect to your existing Wi-Fi network. This typically involves selecting your network from a list, entering the Wi-Fi password, and choosing a name and password for the extended network (SSID).

Once configured, save the settings and allow the extender to reboot. After rebooting, disconnect your computer from the extender and connect it to the newly extended network to ensure everything is working correctly.

In conclusion, setting up your D-Link extender ensures broader Wi-Fi coverage and stronger signals throughout your home or office, enhancing your internet experience significantly.

For further assistance or troubleshooting tips, visit the D Link support website or consult the D Link extender setup guide provided with your device.