| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 110 | g | 1 | cup | Vanilla Rice Protein | $3.48 | Amazon |
| 44 | g | 4 | tbsp | Chia Seeds | $0.70 | Amazon |
| 11 | g | 1 | tbsp | Psyllium Husk Powder | $0.16 | Amazon |
| 0 | g | Potassium Gluconate | $0.00 | Amazon | ||
| 10 | g | 1½ | tsp | Potassium Citrate | $0.50 | Amazon |
| 4 | g | 1¼ | tsp | Calcium Citrate | $0.21 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 4 | g | 1¼ | tsp | Magnesium Citrate | $0.22 | Amazon |
| 2 | g | ½ | tsp | Choline Bitartrate | $0.08 | Amazon |
| 1 | g | ¼ | tsp | Xanthan Gum | $0.04 | Amazon |
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 45 | ml | 3 | tbsp | Coconut Oil | $0.70 | Amazon |
Amounts for: Total Daily Cost: | $6.42 | Add Ingredients to Amazon Cart | ||||
Stephen Fuel is a custom ketogenic recipe for Stephen, who wanted something vegan, unsweetened, and as organic as possible. If you don't like the taste, feel free to water it down as much as you want. ;)
If you want to buy some ready-made from me, you can order Stephen Fuel here.
