| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 170 | g | Masa harina | $1.02 | iHerb |
| 180 | g | Oat Flour/Powder | $1.26 | iHerb |
| 35 | g | Protein (WPI) | $1.03 | Bulk Nutrients |
| 25 | g | Protein (WPC) | $0.56 | Bulk Nutrients |
| 21 | g | GNC Mega Men® Maximum Nutrition - Vanilla Bean | $1.68 | FishPond |
| 13 | g | Potassium Gluconate | $0.37 | iHerb |
| 2 | g | Choline bitartrate | $0.18 | iHerb |
| 4 | g | Iodised Salt | $0.02 | Woolworths |
| 25 | ml | Extra Virgin Olive Oil | $0.16 | Woolworths |
| 1.5 | pill | Now Foods Ultra Omega-3 | $0.25 | iHerb |
Amounts for: Total Daily Cost: | $6.53 | Add Ingredients to Amazon Cart | ||