macadamia milk keto Weight LossKetogenicTasty!

Last updated July 7, 2018 Copy
AmountVolumeIngredient$ / daySource
15gBob's Red Mill Chia Seeds$0.21Amazon (S)
20gNavitas Naturals Organic Raw Cacao$0.54Amazon (S)
2g½tspOrganic Ceylon Cinnamon Powder$0.17Spice House
1gSea Salt$0.00Amazon (S)
0.5gCholine Bitartrate$0.02Amazon
40mlcoconut oil$0.76Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
30gOrganic Coconut Flour$0.13Amazon (S)
30gNuts, macadamia nuts, raw$0.00
900mlwater$0.00
50gnkd pea protein$1.21nkdnutrition
20gnkd rice protein$0.57nkdnutrition
15gSeeds, flaxseed$0.16Amazon
15gButter, without salt$0.00
17gEgg, yolk, raw, fresh$0.00
Amounts for:
Total Daily Cost:
$3.81Add Ingredients
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Nutrition Facts

Amount Per Day
6% Carb, 26% Protein, 68% Fat
Calories1230
% Daily Values*
Total Carbohydrate20g
121%
Dietary Fiber 34g
103%
Protein83g
110%
Total Fat98g
Saturated Fat59g
Monounsaturated Fat25g
Polyunsaturated Fat10g
386%
Omega-3 Fatty Acids6g
19%
Omega-6 Fatty Acids3g
Cholesterol242mg
* Percent Daily Values are based on "Maleficia". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: MaleficiaChange

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