| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 0 | pill | Dextrose | $0.00 | |||
| 0 | pill | Fish Oil | $0.00 | |||
| 3 | portion | Pea Protein [GoL] | $2.77 | |||
| 4 | portion | NOW Whey Protein | $0.30 | |||
| 1 | portion | Coconut Oil/Butter | $0.00 | |||
| 20 | g | 1 | tbsp | Flaxseed | $0.11 | |
| 20 | g | 1 | tbsp | Chia Seeds | $0.19 | |
| 4 | portion | Egg | $1.22 | |||
| 1 | portion | ¼ | cup | Steel Cut Oats | $0.00 | |
Amounts for: Total Daily Cost: | $4.60 | Add Ingredients to Amazon Cart | ||||
ketogains
| Calcium 26% | • | Vitamin A 43% |
| Chloride 0% | • | Vitamin B6 32% |
| Chromium 0% | • | Vitamin B12 100% |
| Copper 86% | • | Vitamin C 1% |
| Iodine 0% | • | Vitamin D 12% |
| Iron 35% | • | Vitamin E 1% |
| Magnesium 49% | • | Vitamin K 0% |
| Manganese 61% | • | Thiamin 21% |
| Molybdenum 0% | • | Riboflavin 67% |
| Phosphorus 104% | • | Niacin 25% |
| Potassium > 15441% | • | Folate 28% |
| Selenium 155% | • | Pantothenic Acid 56% |
| Sodium > 12019% | • | Biotin 0% |
| Sulfur 10% | • | Choline 119% |
| Zinc 53% |
